UNIT RINSE - Mixed Berry

  • Mixed Berry
  • Mixed Berry
  • Mixed Berry
  • Mixed Berry
  • Mixed Berry

UNIT RINSE - Mixed Berry


A subtle yet refreshing unsweetened flavor with a hint of summer fruits; the perfect pick-me-up! Carb-rinsing activates pleasure, reward, motivation and motor control areas of the brain immediately, so you get a power boost the second you need it. 

  • 20 calories per bottle
  • USDA Organic
  • Non-GMO Project Verified
  • No artificial preservatives, flavors, or colors
  • No added sugar or sweeteners
  • No caffeine
  • Gluten-free
  • Mild flavor
  • No side-effects
  • Each bottle contains 4 rinses. Consume 1-2 bottles per hour.
  • Use for exercise lasting ~1 hour. For longer durations, combine with a traditional nutrition plan (see more below).
  • Designed to be swallowed after rinsing so you can enjoy anywhere!

10 - Second Rinse. Instant Energy.

Each bottle contains 4 rinses

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Starting at the beginning of your workout, rinse for 5-10 seconds.
Swallow for added hydration.
Repeat every 15 minutes. Each bottle contains 4 rinses, designed to fuel 1 hour of exercise.

Training Methods

Short duration exercise
(up to approx. 75 mins.)

Carb-rinsing will give you a physical boost and can be relied on as your source of fuel for exercise.

Endurance exercise
(greater than 75 mins.)

For exercise over ~ 75 mins, carb-rinsing should be used in combination with a traditional fueling strategy. 

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Train low periodized
Training strategies

A train low strategy is a protocol where an athlete completes specific training sessions without consuming any carbohydrates, in an effort to enhance mitochondrial adaptations of skeletal muscle. 

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