UNIT RINSE - Variety Pack

$29.95
  • Variety Pack
  • Variety Pack
  • Variety Pack
  • Variety Pack
  • Variety Pack

UNIT RINSE - Variety Pack

$29.95

10 - Second Rinse. Instant Energy.

Each bottle contains 4 rinses

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Directions

1
Starting at the beginning of your workout, rinse for 5-10 seconds.
2
Swallow for added hydration.
3
Repeat every 15 minutes. Each bottle contains 4 rinses, designed to fuel 1 hour of exercise.

Training Methods

Short duration exercise
(up to approx. 75 mins.)

Carb-rinsing will give you a physical boost and can be relied on as your source of fuel for exercise.

Endurance exercise
(greater than 75 mins.)

For exercise over ~ 75 mins, carb-rinsing should be used in combination with a traditional fueling strategy. 

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Train low periodized
Training strategies

A train low strategy is a protocol where an athlete completes specific training sessions without consuming any carbohydrates, in an effort to enhance mitochondrial adaptations of skeletal muscle. 

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